People sometimes ask here about what to do at the end of weight loss, and some say they don't know how much to eat to maintain. There is no phone number to contact myfitnesspal. Chat is of no help at all like talking to another planet.

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Not only is chat … Found this and thought it was actually useful: When you have to find out how many calories you burn in a day, you put your info in a calculator and it undoubtedly asks for your activity level. I just want to focus on food intake. I don't want exercise calories figured in. I do not want to eat them back.

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I don't want exercise calories figured in. I do not want to eat them back.

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